ONDA Body is a non-invasive body contouring treatment that uses Coolwaves microwave energy to heat and reduce stubborn fat while tightening the skin above it. At Re:berry Hongdae, it is typically planned as a course of sessions about a month apart, with no incisions and little or no downtime. Results vary by individual.
Re:berry Clinic Hongdae · Information reviewed for accuracy · Results vary by individual.
What is ONDA Body?
ONDA Body is a body contouring device that delivers microwave energy, branded as Coolwaves, into the layer of fat under the skin. The energy is designed to concentrate in fat tissue while the skin surface is cooled, so it can heat fat cells and the connective tissue around them without cutting or suction.
Because microwave energy behaves differently from the radiofrequency or ultrasound used in many other devices, ONDA is often described as working on two layers at once: reducing localized fat volume and improving the firmness and texture of the skin above. At Re:berry, ONDA sits in the body menu alongside Ulthera Body, Vacumed and Revinas, and it is also used on the face as ONDA Face Lifting.
How does Coolwaves microwave technology work?
Microwaves at the frequency ONDA uses are absorbed more by fat than by water-rich skin. In simple terms, the handpiece warms the fat layer from within while a cooling system protects the epidermis. Heated fat cells can be damaged and then cleared gradually by the body's natural processes over the following weeks.
- Fat layer: targeted heat aims to reduce the volume of stubborn, diet-resistant fat.
- Connective tissue: the warmth may stimulate collagen in the fibrous septa, which is why ONDA is also used for cellulite.
- Skin surface: continuous cooling keeps the treatment tolerable and helps protect the skin.
Who is ONDA Body suitable for?
ONDA Body typically suits adults who are near a stable weight but have specific areas that do not respond to diet and exercise. It is a shaping treatment, not a weight-loss method, so the clearest improvements tend to appear where there is a soft, pinchable layer of fat.
Common treatment areas
- Lower and upper abdomen, including post-pregnancy softness
- Flanks, often called love handles
- Inner and outer thighs and the area under the buttocks
- Upper arms and bra-line fat
- Areas where cellulite dimpling is visible
When ONDA may not be appropriate
A doctor will usually advise against or postpone ONDA if you are pregnant, have metal implants or a pacemaker near the area, have an active skin infection, or have certain circulatory or bleeding conditions. Very thin fat layers or significant loose skin may respond better to other approaches, which is why diagnosis comes first.
What happens during an ONDA Body session in Hongdae?
- Consultation: a doctor assesses fat thickness, skin laxity and your goals, then decides whether ONDA alone or a combination plan makes sense.
- Marking and preparation: the area is cleaned and mapped so energy is distributed evenly.
- Treatment: the handpiece glides over the skin in passes. Most people feel deep warmth, sometimes with brief hot spots that the operator manages by adjusting settings.
- After the session: you can usually dress and go straight back to sightseeing, work or class.
No numbing cream or anesthesia is normally needed. Many visitors staying around Hongdae fit a session into an afternoon and walk out to the Hongdae streets or the Gyeongui Line Forest Park afterwards.
How many sessions do you need, and how long do results last?
Most plans involve 2–4 sessions spaced about four weeks apart, though the number depends on the area, fat thickness and how your body responds. Because the body clears treated fat gradually, changes are usually assessed 8–12 weeks after a session rather than immediately.
Fat cells that are cleared do not typically return, but the remaining cells can still enlarge with weight gain. Keeping a stable weight, staying active and drinking enough water help maintain results. Results vary by individual. For a more detailed breakdown, see how many ONDA Body sessions you may need.
What are the side effects of ONDA Body?
ONDA is generally well tolerated, but it is still a medical treatment. Commonly reported effects include:
- Redness and warmth for a few hours
- Tenderness, a bruised feeling or mild swelling for several days
- Temporary numbness or tingling in the treated area
- Rarely, small burns or firm nodules, which should be reported to the clinic promptly
Tell the doctor about any medications, implants and recent procedures during the consultation so the plan can be adjusted to your situation.
Can ONDA Body be combined with other treatments?
Re:berry's approach is to design a combination rather than rely on one device. ONDA is sometimes paired with Berry Slim, the network's contour injection, for areas that need extra fat-targeting support. For lower-body heaviness linked to fluid retention, circulation-focused programs such as Vacumed may be planned between ONDA sessions. If loose skin is the main issue, ultrasound tightening may be considered. The doctor will explain how combinations are sequenced and spaced.
How much does ONDA Body cost at Re:berry Hongdae?
Pricing depends on the area, the amount of energy used and whether you choose a single session or a course. Your plan and its cost are confirmed in writing at consultation, before any treatment begins. To check availability, book via the channels on our Booking page, and see Location & Hours for the branch address and opening hours.
Key facts
- Treatment time: Typically 20–60 minutes, depending on the area
- Downtime: Usually none; mild redness or tenderness may last a few days
- Sessions: Commonly 2–4 sessions, spaced about 4 weeks apart
- Results seen: Gradually over 4–12 weeks as the body clears treated fat
- Best for: Pinchable fat on the abdomen, flanks, thighs, arms and cellulite-prone areas
- Not for: Weight loss; it shapes areas rather than lowering body weight
Frequently asked questions
Does ONDA Body hurt?
Most people describe ONDA Body as deep warmth with occasional hot spots rather than pain. The cooling system protects the skin surface, and the operator can adjust energy if an area feels too intense. Anesthesia is not usually required, and you can generally return to normal activities right away.
Can I exercise after ONDA Body?
Light activity such as walking is usually fine on the same day. If the area feels tender, many doctors suggest waiting a day or two before intense workouts. Staying active and well hydrated during your course may support the gradual changes that follow each session.
Is ONDA Body the same as CoolSculpting?
No. CoolSculpting freezes fat cells, while ONDA Body uses microwave energy to heat them. ONDA also aims to tighten skin and improve cellulite in the same session. Which approach suits you depends on fat thickness, skin quality and the area, so a doctor's assessment helps decide.
Can tourists complete an ONDA course in Seoul?
A single session fits easily into a short trip, but a full course is spaced about four weeks apart, so it suits people who live in Seoul or visit regularly. Visitors can start at Re:berry Hongdae and ask about following up at another branch of the network.
Keep reading
Before you book
This page is general information, not a diagnosis. Suitability, dose, number of sessions and expected results are decided by a doctor at consultation, and results vary by individual. Possible side effects include redness, swelling and bruising. Pricing is confirmed in writing before any treatment. See our medical disclaimer.
Start with a diagnosis, not a package
Re:berry Clinic Hongdae designs your plan after a one-to-one skin assessment. Multilingual consultation support is available.